Be Aligned™️ is committed to offering transformational services, training and products that support the health of body, mind, and spirit. We hold an intention to educate and mentor individuals and organizations in creating sustainable wellness cultures that promote the embodiment of a new sense of well-being. Our belief is that everyone has the ability to move and shape their experiences by rewiring their perceptions and tapping into a deeper awareness of what it feels like to be present, secure, and open as they interact in the world.

My name is Theresa Pearce and I am the founder and director of services at Be Aligned. My 40 plus years of experience in wellness and holistic health care includes certifications in the Rolf® Method Of Structural Integration, Upledger Cranial-Sacral Therapy,  Kripalu Bodywork , Integrative Restoration (IRest ), Touch For Health , and TRE ®.

Over the years my interests and studies have included: yoga, pilates, dance, music and sound therapy, breathwork, aromatherapy, herbal medicine, ergonomics, meditation, and sustainable lifestyle practices. My hobbies and activities include being out in nature, cooking and eating good food with friends or family , exploring small towns and out of the way locations, quiet solitude , the arts in all forms, reading historical novels , and working in my pollinator gardens. All of these interests and trainings have brought me rich experiences that helped me develop my understanding of what it feels like to be “fully embodied“ and how important it is for all of us to “come fully home” in order to be well. It is this sense of being fully embodied that has become my passion and my life long study.

Since beginning my career in 1981 It has been my pleasure to introduce simple yet profound modalities, ideas and practices to individuals and groups that they can be easily implemented by people of all ages and capabilities. Often this simplicity, along with some intermittent doses of humor, can slide us through a rough time or experience as we allow ourselves to explore what may be possible in our lives. 

Whether you choose Rolfing®️, Mindful Embodiment, Conscious Alignment coaching or an event you can expect them to include moments of lightheartedness, intensity, and transformation. As we work together towards a new sense of embodiment and renewed feelings of well being, we will hold the space with compassion and gratitude for whatever healing and movement is possible.

Let me know when you are ready to begin!

When I am customizing an event, training or retreat for you we will bring in the individuals who will most effectively deliver the services that are required for a successful outcome. Over the years we have been blessed with meeting many individuals who share our mission and add additional perspectives to our programs.